Tag Archives: Snacks

Common Diet Misconceptions: No More Snacking

When people go on a diet they often make the mistake of assuming that because they are having to limit what they eat, they will necessarily have to cut out everything that doesn’t conform to the “no fat, no frills, no fun” stereotype. This extends to thinking that there can be no more snacking – just three meals a day which must be made out of green stuff. And it could not be further from the truth. […]

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